It's All In Your Head

I had forgotten about the anxiety part of depression, for the most part. Yes, I remember that one time in high school where my mind was spinning with so many thoughts that I simply blacked out, and yes, I've had sleepless nights since, but that doesn't hold a candle to actually spending four nights off my main depression/anxiety medication.

If you think it's all in my head, you're right. I'm trapped in here with it, and though I've never had a true manic episode, thank God, there's such a fine line between the two sides of bipolar that the depression is all worked up and I can hardly hold a thought.

I'll regret posting this later.

I'll call myself an idiot, then remind myself that I'm not technically stupid, and that there are worse things than this. I'm alive, right? Those thoughts won't comfort me, but they'll keep me busy for a while not wishing myself dead. Because really, do dead people care if they leave behind a handful of grieving and guilt-riddled people? I think not.

But I'm not wanting to die, so that's a moot point. The point is that I managed to sleep for three hours, which I'm proud of, before being trapped in my head in bed for the next two hours, messing up my covers, and thinking and rethinking the same things over and over.

How am I going to get a job, no one's hiring. I should shower and walk around town asking for a job today. On three hours sleep, on the edge of freaking out? Good luck, loser. I'm not a loser. No, I'm just a waste of space. No, you're not. You're right, this is unhealthy thinking, you should take the day off and try to relax. relax how?! I can't freaking relax! Think about something calming, think about how well that writing is going. I wanna write right now! Ugh, five a.m., she's asleep. You should be asleep. Why can't I sleep?!

Only say all those sentences at the same time repeatedly for two hours.

So hopefully my doctor will call in my prescription today, because if this is day four, I'm not going to make it to my appointment at the end of November.