Depression Theatre: Popping the Bubble

I understand why people kill themselves, and I shouldn't, and I don't want to. I believe in Hell, even when I'm so pissed off and disillusioned that it doesn't feel like anything could exist but the pain. There's not even a reason for it! I cried when a nurse practitioner told me it was low thyroid, because that can cause depression. That's a reason. And I cried again when my regular doctor took me off the thyroid medicine because it was making my heart race, making it impossible to sleep or think, and because that meant it was just depression again.

If you believe the whole brain chemicals thing, it shouldn't make a difference. If you don't believe it, just knowing me is enough to prove it's got to be more than dramatics. I can't control it, God, I wish I could. My eleven year old has better emotional control than I do. She'll freak out at little things, because kids do that, but in half an hour, she's back to herself. Half an hour later, I'm still reminding myself not to do anything stupid. Same an hour later. Same for days, sometimes.

I even have reasons to be depressed, real reasons to be ever-so-slightly discouraged about life. I worked my ass off in school, worked my ass off to go to college, and it seems like life keeps shitting on me. It shits on everyone, I know. It's my own fault for making bad decisions, I know. I should be able to just get over it, just work through it like everyone else does, but the littlest things can set me back so far.

Someone reminds me of my faults, and I'm useless for days, just hating myself. I know logically that I'm smart, I'm a good writer, good designer, good artist, good parent, but none of that means anything because smart doesn't get me a job. Good writer, designer, artist, doesn't get me a job, doesn't get me I don't know, love or something. I don't even know what I want.

Do I want a house of my own? Yes. I would like to get my life out of storage after almost three years. I would like my daughter to have a space all of her own, and all of her toys. I'd like to be able to stop telling her I'm sorry, that's in storage, and tell my family, I can't get that for you, or I can't find out, because that's in storage, too.

I'm not a big guy, so I let someone else pack the storage unit. He and his friend piled stuff up in such a cluster that I can't get it apart without either injuring myself or going into a rage and just breaking it all. My paintings are supporting box corners and there are beer bottles scattered around. My belongings don't remain in storage because I'm lazy.

This is where I'd complain again about being unemployed if I hadn't done so a hundred times before. A note on that subject, though. Pizza Hut sent me an e-mail after I applied saying they don't have any jobs I'm qualified for.

My friends get sick of the drama. I don't blame them.

I feel like a complete waste of life having to hide the scissors when I get like this. I've never hurt myself like that, and I don't like even the urge to do it. I can't control that, either. I don't sit down and say, I'm miserable. I want to cut to punish myself/to show people how much I hurt/to remind myself that I really am alive, and I can still feel.

I've been over that before, too.

Why do you even bother?

Because I don't have a choice.

There's always a choice. Your choices got you here.

I tried! I tried to do the best I could. I listened to my parents even when I didn't want to, I never did drugs, I never sneaked out, I didn't even teach myself to cuss until college. I was nice to people who were mean to me. I've tried to be everything anyone ever wanted me to be, so why can't something go right?

Because you don't get anywhere being nice. People are attracted to confidence. They want someone who knows their own mind. What the hell do you know?

I don't know.

Exactly.

And I'd continue trying to convince my inner critic that I'm worth something, but the mind blank just got me. Sometimes it's annoying. Sometimes I'm in the middle of telling someone something, maybe explaining to my sister why I'm acting even more pseudo-emo than usual. Then poof I've got no clue what I was saying.

It's trying to get me again. I'm having trouble stringing together sentences, but right now, I'm fine with that. I was feeling really bad a few minutes ago.

So, to paraphrase: I was having suicidal thoughts and self-harm thoughts, and chose to blog while listening to Don't Jump, by Tokio Hotel. The depression bubble popped. I'm still miserable, but no longer leaking from my face (highly unpleasant, that) and no longer thinking, self-harm or otherwise. If I wasn't out of cereal, I'd go have myself a bowl of comfort food.

Moment passed, nothing to see here. Move along.

*insert amusing cheese factory anecdote here*

Dear DIY Ancestors,

Doing it yourself is not always the correct choice. You may realize that now, as you're sitting up in Heaven in that pink hotel room that you allegedly described to Aunt Martyr that one time on the Ouija board. If, however, you are above all that nonsense, I would like to draw your attention to one tiny little detail down here that you've likely forgotten.

Remember in the 80's when my great-grandmother's allergies were killing her, and you nailed all the windows in the house shut? And when having closed windows didn't help, you then caulked all the seams and painted over everything? And how when it still didn't work you moved to Arizona?

Well, I happen to be living here now, due to unforeseen circumstances, and the window a/c which was bought secondhand 28 years ago has now officially died, and I would like to open a window.

Perhaps I shouldn't address this to my ancestor at all (and, by the way, I know exactly which one of you did this. I think we knew each other well enough for me to be honest). Perhaps I should address this to people who are still among the living, who jury-rig things because it's easier than doing it right.

Now, I'm not criticizing those who read up or take someone's advice on home repair. I'm certainly not criticizing those who simply can't afford a big fix and need something to last them until a better fix is available. We're all in that spot from time to time.

I also realize that twenty-some years ago, people didn't understand things like fire safety, and the need to be able to escape through a window that doesn't open up over the hole that goes to the basement. That was sarcasm, sorry. But I've been told you're the one who made these odd renovations, and not for lack of money. Of course, that money is gone now, but that's another story entirely.

I suppose the point of this letter is to say that it's about 90 degrees Fahrenheit in here, with 70% humidity, and I've considered just breaking the window to get some air. I will get through these windows. Even if it takes a good, hefty rock.

Sincerely,
The Quiet One

PRIVACY NOTICE

Warning: any person and/or institution and/or Agent and/or Agency and/or fanboy/fangirl and/or stalker or any governmental structure (except the high school I graduated from, you know who you are) including but not limited to the United states Federal Government, the government of any nation in, on, or near any continent whose name begins with an A, an E, or any other recognized letter, the moon, Mars, or Venus (excluding Venus's southern hemisphere) monitoring/using/not using/unaware of this website, any of its associated websites, or any unrelated websites...

*pauses for air*

...you do NOT have my permission to steal everything I've ever written under all my various pseudonyms (because I acknowledge that you are all-knowing, omnipotent, know when I am sleeping, know when I'm awake, know when I've been bad or good, but I'm good, for goodness sake so stop watching me pee!) and use it to better the world, including my pictures, and use them to throw darts at, including my art, and draw mustaches, then say you drew it.

Because, of course, the government has nothing better to do than break into random Joe Blow's Facebook and download pictures of his rottweiler sleeping with the new kitten or his kids sitting in a wading pool. In fact, their intention is to steal the pictures of every middle-class person with a Facebook account, edit them in Photoshop, then use this doctored photography to throw them into one of the many empty prisons just sitting around.

Oh damn, I got sidetracked.

You are hereby notified that you are strictly prohibited from disclosing, copying, distributing, disseminating, or taking any other action against me with regard to my stuff that I already mentioned. Even if it's illegal. Especially if its legal status is questionable. Because I know that telling you not to prosecute me means that you can't. In fact, I could go rob a bank, but if I told everyone in the bank before I robbed it that they are hereby notified that they can't identify me in a police lineup or a court of law, they are legally forbidden from doing so. Because I said hereby, and that means business.

(Note: I have never robbed a bank, and I don't intend to, just saying.)

The foregoing prohibitions (See? I said foregoing too. Ha on you, loser!) also apply to anyone I forgot to mention, including Venus's southern hemisphere, your employees (yes, yours), agents, students, friends, families, and any pets capable of speech, whether they're under your direction/control or not.

In other words, consider everything I've ever done, even if I posted it on the internet for the world to see and checked the "public" button on my privacy/security settings, private and legally privileged and confidential blah blah, blah, the violation of my personal privacy is punishable by law.

Celebrities are so dumb not putting signs up or wearing buttons that say this stuff on them, because if they did, they wouldn't have to worry about paparazzi anymore.

Wait, what's this? Is it a link? I wonder where it goes...

Fear-mongering: bored of it.

So one time at the cheese factory, I told them that they were legally forbidden from firing me, and they didn't. No, just kidding, I never said that and anyway, I quit that place.

Alone in Nowhere

I am lonely. The group of friends I had in college has narrowed down to two, neither of whom lives in this part of the country. Somehow, socializing with family doesn't do it for me. I can spend hours talking to them, and I'm only more tense at the end because frankly, my family doesn't like or understand me.

This isn't the kind of they don't understand me that I spouted when I was in high school. I suffer from clinical depression, and they can't wrap their minds around the concept of not just "cheering up." We have different interests. I'd rather stay inside where I'm physically comfortable than sit by a lake. I enjoy exploring the Internet. I enjoy researching something to death in order to write a one-page short story that I'll never show anyone. I tend toward solitude, and my family is made up of highly social people. Overwhelmingly social people. Opinionated people.

Not that I'm not opinionated. The problem, however, is that they have difficulty accepting other viewpoints as valid, and when someone explains motivation for a different viewpoint, they tend to zone out and start thinking up their next argument instead of listening.

So I'm ruling out calling my father to chat about my day-to-day life. Just saying.

That leaves me with two friends, with whom I can only communicate online. I have no phone. I cannot afford a phone. I believe I have three dollars to my name right now, and every two weeks I get between thirty and forty dollars of child support, so driving to the nearest city (an hour and a half) to find an open social group other than the Eastern Star Lodge isn't feasible. To be fair, I have been to the lodge before. I was just bored and uncomfortable being stared at by the other members, all of whom are at least forty years older than me.

I've mentioned this before, but my friends have lives. So what do I do? This is a legitimate, honest question. I've set emotion aside for now to deal with this logically, mostly because I'm wiped out from entertaining my grandmother for five hours. She's lovely to talk to now and then, but it's difficult making conversation when I can't talk about any of my interests.

Sample of Interests (moi)
computers
internet and internet trends
contemporary art
typography
fiction writing
internet research: most recently, BDSM and D/s relationships, and rubber ducks. Totally unrelated, I swear.
abnormal psychology

Everyone's got some oddball combination of things they enjoy discussing, and that's not a finite list, but perhaps you can see the potential for conflict when I'm living in a small town near another small town known for its lake and fishing.

So now I've bored you to death. Pumpernickel. Quartz. Bonobo chimpanzee. That ought to spice things up.

This one time at the cheese factory, a chunk of fat-free cheese fell on the floor, thereby making it inedible. Since it smells like rubber in large volumes, I used my box knife to carve it roughly into the shape of a ball, then dropped it on the floor. Nothing as awesome as a SuperBall, but the fact that it bounced well enough to entertain me for a while is worth noting. I don't eat fat-free cheese, by the way.

Reasons to Live

It's that time of deepest winter when it seems like the sky has always been steel gray and everything visible from here to the horizon has always been shades of brown and death. It's also that time when hopelessness is at its worst and the "Seasonal Affective Disorder" has piled so thickly onto fifteen years of ongoing clinical depression that it's hard to remember why I bother living.

While searching the All-Powerful Internet for reasons to live, I realized that no one else's list is going to do me much good. Sadly, the first two I pulled up listed sex as at least one of the authors' reasons. Sorry, not going to work for me.

I had such a list in high school. I was reading a Dean Koontz book and the main character had one which, among other things, mentioned a certain burger from a fictional burger joint. After a moment's wondering whether a food item could really be worth living for, I thought of one that I actually considered enough of a reason to make it another day or so. Unfortunately, Pizza Hut's triple-decker, stuffed crust, deep dish, heart-attack-of-bliss no longer exists, and the stuffed crust alone isn't enough. Plus, I can't afford fast food.

I'm living on $150 per month. I live at my grandmother's house, but that's still less than two hundred dollars per month, and I use half of that on gas driving my daughter places. School, mostly. The library. Wal-Mart.

I spend a chunk of it on Internet because the place I live contains some houses, a hardware store, and a bar, none of which I'm interested in, and the nearest town is fifteen miles. I have to buy my own toilet paper and whatnot, so that leaves me with nothing. But I digress.

Reasons to live... Not leaving grieving family members used to be a big one on my list. I think they'd get over it, though. They'd be horribly ashamed of me being so weak, but I'd be dead, so shame means nothing. Ditto for leaving behind debt and a storage unit full of most of my belongings.

Fear of Hell is on my list, but it's not as powerful as it should be at the moment. When in the throes of misery, when you feel nothing inside but seemingly endless self-hate and misery, eternal suffering doesn't look like much of a difference. You must keep in mind, of course, how very important perception is, and that logic doesn't work against persistent, irrational thoughts.

I hate you.

No, you're just miserable. You know you're smart, you know you have artistic talent, and that you're a good writer. You know people love you.

So? Everyone hates you for that alleged smartness, and I don't care if that's a real word, because you know how it pisses off your dad any time you mention anything he thinks you might have learned in college, because he assumes you're talking down to him.

But you can't help what people think or assume, and you know he loves you.

So? He doesn't like you. If it wasn't for your daughter, he wouldn't care if you visited.

Probably not... But my sister likes me.

Yeah, and that does you a lot of good. Everyone's already ashamed of you for being such a failure. You can't get a job in two years of unemployment, and everyone's sure that you're not really trying. In fact, you're not! When was the last time you filled out an application?

...I'm sorry! I'm sorry, but every time I try to, or even think about it, I just think what a failure I am, and what a waste of time it'll be to fill out yet another application for another job I won't get! It's a waste for me, and for the hiring manager who has to look through all that crap already!

You don't even TRY, so stop pretending.

I'm suffering from long-term depression! I need to give myself an emotional break, forgive myself a little. It doesn't have to be perfect...

If you're only second-best you won't get the job, so yes, perfection does matter!

So does luck! I could get lucky!

People don't get places with luck, they get it with hard work!

I try!

Liar. You don't try. You nap half the day on the couch because you don't want to think, and because you hope desperately that your grandmother's cats will sleep on you and maybe you'll feel worth something.

But...

You're worthless! It's no wonder everyone says "I wish I knew how to help you," but no one ever actually does anything!

They try to give me advice...

Because "You need to get a job" is advice. You didn't already know that?

Well yes, I did, I want a job, but...

You're a f~ing loser and you always will be.

But I went to college!

Pretentious bastard!

No, that's not what I meant! I meant, I went to college full-time and I graduated, and I had a part-time job and an internship, and...

And you couldn't get your bills paid. You realize it's been two years, and you still owe hundreds of dollars to the utility companies before they'd hook you up, even if you WERE competent enough to get a job and find your own place to live? And your grandmother doesn't even want you in her house anymore because she can't deal with the noise of a child, and because you aren't social enough to be the companionship she needs.

No! I'm smart, and I have proof! I graduated college! I learned common sense that I didn't have when I was a teenager! I have friends! I have a friend who loved me enough to fly me halfway across the country to see her, and another friend who would gladly do the same if she had the money! They love you, and they think you're smart and clever and they like you as a friend, and if you told them that you desperately needed them...

They'd apologize for leaving and promise to talk to you later.

Because they have school and jobs...

Which are more important than you.

Which is how it's supposed to be.

Loser.

Actual mental conversation, there. Not really a dramatic reenactment. Oh yeah, I was supposed to be listing reasons to live. Number one about half an hour ago was that my friend told me I have to keep living, whether I want to or not. If I manage to think of a number two, maybe you'll get a better blog post next time.


Reasons to Live:

1. My friend told me to.
2. Because there has to be more than one reason, or making a list was pointless.

No One

One of the many problems with long-term depression is that it doesn't stop. There's no three-month period where you're sunshine and roses, and everyone can just enjoy your company and forget the depression ever existed. It's constant, and that makes it extremely difficult to find anyone to talk to when you desperately need to talk.

Everyone has problems. Everyone has bills they need to pay, everyone has things they need to do and not enough time to do them. Everyone has people who need things from them, and that's not a complaint, it's a fact of life. People have problems.

I can't ask my friends and family to put their problems aside and listen to my unfounded worries (or my completely legitimate worries) every time I have a stress attack. They know I'm stressed. They know I'm broke, that I hate myself so much sometimes that I can hardly stand to take another breath, and there's really nothing they can do about it. They can't take care of me.

I should be able to take care of myself, anyway. I should. But for some reason, I can't deal with stress the way "normal" people can. I can go take a shower, try to read a book, snuggle under some blankets, eat comfort food, tell myself repeatedly that someone loves me, and the entire time I'm still on the verge of breaking down.

Does it really matter if someone loves me? Not really. In the face of crippling depression, logically knowing that someone loves me doesn't help. If I die, they'll be miserable for a while, but they'll go on, because that's what people do. When I'm in heaven or hell or purgatory or limbo or being reborn as a dung beetle, is it really going to bother me that a handful of mortals on planet Earth will be left mourning? Probably not. They'll comfort each other, assure each other that they'll see their loved ones in heaven.

No matter how many times I try to convince myself that I've made a positive difference in someone's life, or that I might in the future, I still feel empty and useless. There's nothing I can do that no one else in the world could do. If I don't do it, someone will fill my place.

No happy ending this time. That's life; suck it up.

Santé Mentale

My mental health is far too precarious for me to feel like a functional human being. It likely doesn't help that the only people I have regular face-to-face contact with (due largely to a combination of location, funds, and lack of employment) are a ten-year-old girl and a 54-year-old man. There is the desk clerk at the library, but I don't consider handing someone my library card and being told You're on computer three quality time. Call me picky.

I'm in an odd position, actually. I'm what you might call a loner, or perhaps socially inept, or even misanthropic. I don't feel a need to constantly be around other people, and have never been a social butterfly, but there comes a time now and then when I find myself in company and realize I actually enjoy it.

I've been craving social interaction lately, which is odd enough on its own, but what's even stranger is realizing that I no longer know where to find it. My college friends have had a couple years to move away and get distracted with other things, and since I've got to drive fifteen or so miles to get to the nearest town and I'm broke as dirt, I find myself testing my Internet to see how far I can stretch 5GB per month.

I'm freakin' out, man.

Winter is hard enough as it is. The seasonal affective disorder kicks in and when I'm not drooping from a desperate need to sleep, I'm on-edge, trying not to have a breakdown. No, I will not throw things and scream and kick and generally make an ass of myself because doing so doesn't actually make me feel better, it just makes me feel out of control. I enjoy control.

You would think that all this would motivate me into a thorough job search. I want a job, I want to look for a job, I know that I have skills which would make me a valuable employee, but my mind is all over the place, unable to concentrate on much of anything.

You're doing a pretty damned good job right now, you say.

My mind really is all over the place. I'm just a really good writer, wink, nudge.

I'm good at psyching myself out. If I can't concentrate, how am I going to function in the workplace? If I have no social skills, how will I ever make it through a job interview, assuming I can make it to a job interview? Strangely, when I get to a certain point in a high-stress situation, my never-ending thoughts clear, I go on autopilot, and I cruise through with smiles and grace. It is, however, difficult to push myself into that state, so I continue hovering on the edge of OMGWTF SHOOT ME. (Don't really, please. Unless you feel like it, then shoot to kill, not to injure.)

And then we have suicidal thoughts. I've been dealing with depression for so long that it feels normal to have them now and then. Just your average little, I could easily drive into that solid concrete wall or I wonder how many of my medications could kill me if I downed the whole bottle? but they pass as quickly as that and it's back to regular life.

Mid-winter I have to think about it for a while before I can move on. I have family who likes to look at the corpse before it's buried, I could at least make sure I die without facial wounds, and my meds would probably just give me seizures and make me puke. Then I'd have medical bills on top of everything else. Damn.

Just completely lost my train of thought, a side effect of overstressing.

So I lost my cheese factory turtle recently. Can't believe I still even had that thing.

This is my anticlimactic ending. C'est la vie.