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Showing posts with label nap. Show all posts
Showing posts with label nap. Show all posts

Sunday, January 16, 2011

17 Hours

I should be asleep, since it's technically morning. I didn't realize it was past 5 a.m. or I would have gone to bed. There's a reason I'm still conscious, and that reason is that I've only been awake about twelve hours. Friday I went to bed about midnight, and Saturday I woke up at 5 p.m., which is seventeen hours later. I had not imbibed any substances to explain this Rip Van Winkleism, so all I can think is that winter has me screwed up beyond belief, which seems to be the norm.

Is it May yet?

Update: 7 a.m. and still awake. Methinks a nap is in order...

Wednesday, December 15, 2010

Exempt From Reading: A Ranting Post

If I could do so and live, I would tear my brain out right now and stick it in a jar on a shelf somewhere for a while so I could have some peace and quiet. My lizard light isn't pulling its weight, and I'm wary of sitting under 100% power for a full hour, but it looks like that's what I'll have to do in order to stay awake. Still, my brain won't shut off. I could easily fall asleep on the hand-me-down futon three feet away, with no pillow and only a throw blanket to keep warm, but I'm so tense right now that I could scream.

So one time, at the cheese factory, I don't know what the hell the people in the other room were thinking, but they came in with a giant piece of scrap cardboard on which someone had drawn a cartoonish picture of a person mooning the viewer. After telling them they were crazy to spend their work time on such a project, I pointed out that there was way too much butt showing to not add a tattoo. "Do Not Enter" was my contribution.

Back on topic, now that I've calmed some. I'm sleepy most of the time, no matter how much or how little sleep I get. That, in addition to unemployment stress, makes it difficult to hold a solid train of thought, which makes it difficult to keep myself on-track and searching for a job. I got stumped on a cover letter and did nothing for about three days trying to convince myself that I was, somehow, still a competent human being.

Perfectionism can be crippling.

"If you got a B and you were capable of getting an A, you might as well have failed," my mom told me, and though I logically know it isn't true, I still fight it. I couldn't think of anything genius to write in that cover letter, and the immediate first thought, after a few false starts, was that if I set it aside, I'd be able to do it later, when my brain wasn't mush. But my brain continued to be mush, and when I reasoned that a decent cover letter (as opposed to an epic one) was better than not applying for the job, that voice in the back of my head told me that it would be a waste of time and effort, both for myself and the hiring manager, if I sent in a cover letter that just got me tossed in the trash anyway.

Yeah, seriously. I see where the problem in that logic is, but I also see the somewhat twisted point. So, you're the psychologist, here. What the hell am I not paying you for? I need answers, dammit! Solve my problems for me while I'm over on the futon, all right?

Before I go, however, I'll give you an update on last time. I managed the Facebook message and did my best with probing questions, and an attempt at friendship was agreed upon. I was not offered the Trans-Siberian Orchestra on a platter this time, but this weekend we'll be watching a Harry Potter movie or two. From the futon. Which is calling me.

ZZZ Z Z Z zzz z z z ... . . .

Tuesday, October 26, 2010

The Nap-Wagon

You may have noticed that I didn't post anything yesterday. Or maybe not, because you're probably not even reading this (though you may be reading it, I can't count that out entirely). My sad excuse is that I fell off the nap-wagon.

This happens a lot during the fall and winter months. Midwestern winters do not agree with me, and no matter what I do, I spend at least part of each day struggling to stay awake. I have what I affectionately call my lizard light, which duplicates sunlight and keeps me from sleeping all day, but try as it might, there's only so much it can do. I want to nap.

Yesterday, after getting my morning routine out of the way, I was near quivering with excitement over the idea of taking a nap. I had only gotten six hours of sleep, so I could justify it! I came home and shuffled back into my pajamas, then snuggled down under a pile of blankets and fell blissfully asleep.

This wouldn't be a problem for most people. You're out for what, an hour or two? Then you wake up, refreshed (hopefully) and pleased with yourself for the novel idea of daytime sleeping. While everyone else was at work, slaving away, or maybe drowsing over their keyboards, you were in bed, or maybe on the couch or in your favorite recliner, refilling your energy bar enough to make the rest of the day a breeze. (If you think you saw a Sims reference there, you did. Sorry 'bout that.)

Napping isn't that easy for me. Or, rather, it's too easy. I can get my usual seven hours sleep, and since I do best on nine, talk myself into just a short nap to make up the other two. I set an alarm because even in moments of faux-optimism I don't trust myself, I wonder if the meager light filtering through the shades will keep me awake, then I go unconscious for hours. Three hours, five hours, and I end up waking some time in the early afternoon, vaguely aware of having surfaced enough to turn my alarm off.

Mmmm, naps.

This is not good for the functionality of my day. By the time it's two or three o'clock, I wonder if I'll have time to do any of the things I need to do. If I shower before I get dressed (which I should), my lazy side says that I won't have time to drive across town and get groceries before I need to be home again to wait for the school bus. I certainly won't have time to go downtown and see if I qualify for housing assistance so that when I get kicked out of grad school I have someplace to live. I'd have time to start laundry, but meh, carrying it all the way downstairs and to the community building next door is such a chore.

Naps are a duplicitous friend. On one hand, it's bliss sleeping, no matter how many nights in a row I do so. On the other hand, I find that I've just spent twelve of my twenty-four hours asleep. I should just accept the seven (or four-and-a-half) hours I get at night after talking to my friends, checking Facebook, and making sure my future-rockstar Sim gets in a relationship with the girl I made him. I was aware of the time, no matter how much I might claim otherwise. I glance at the clock at least every hour and a half, and I can't pretend I lost track of four hours, because I'll never believe myself.

I promise myself that I'll use my lizard light as soon as I wake up from the nap I intend to take. I'll sit under its angry glare for three quarters of an hour, and if I do so every day for a couple of weeks, I might be able to wean myself off morning naps and start feeling sleepy at night again. It's a vicious cycle, but one I'm determined to conquer.